The Mystery Of Fatty Acids Revealed [Kindle Edition]
Essential Fatty Acids are oils, omega-3, omega-6, and omega-9 that you can find, in certain amounts, in all oils that you can purchase in most the health food and regular grocery stores. These fatty acids are called essential because you cannot create them in your body and your cells use them every day.
There is another fatty acid that is call AA or Arachidonic acid, which is not essential since it can be made from linoleic acid, omega-6.
If you do not eat enough of the essential fatty acids … guess what… you’re going to get sick. What kind of sick? The list is quite extensive and it depends on your deficiency.
Acne, ADD/ADHD, Alzheimer’s disease, Arthritis, Asthma, Cancer, Dermatitis, Diabetes, Eczema, Eye diseases, Growth retardation, Hair loss, Heart disease, Immune dysfunction, Kidney deterioration, Liver deterioration, Memory loss, Psoriasis, Schizophrenia, Tissue inflammation.
It’s a good idea not to be short on these fatty acids, because this list is still not complete.
If you are excessively short of these fatty acids or don’t eat them the results will be having various painful diseases or death.
These essential fatty acids provide the fat that exists around your organs and under your skin. Fatty acids also provide the cells with energy. Eighty percent of the Americans will come down with serious illness because of nutritional deficiencies and lack of the essential fatty acids.
It is not enough to eat essential fatty acid randomly. They need to be eaten in balance. You will need to balance the Omega-3 with the Omega-6. Most people are eating around 15 tablespoons of Omega-6 to 1 tablespoon of Omega-3. If you are one of these persons then expect to be harboring or creating one of the diseases listed above.
The Fatty Acids – Astrovan – HD
In this e-book, you will discover what happens when you eat the essential fatty acids. Once these fatty acids are converted into other chemicals, you will see which the good chemicals are and which the bad are. You can avoid creating more of the bad ones, once you know why they are created.
You will also discover what is the best type of essential fatty acids you should be taking and how much. You will be surprised at why using the essential fatty acids is one of the best things you can do for your health.
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